 |
|
|
|
|
|
|
Rated:  
Read Reviews
Delicious!
Estimated Times
| Preparation Time: |
15
mins.
|
| Cooking Time: |
10
mins.
|
|
Refrigeration Time: |
60
mins.
|
|
|
|
2
cups
lentils
2
cups
water
2
cups
diced cooked chicken
1
cup
salsa
1/2
cup
chopped onion
1/4
cup
diced green chiles
1
tablespoon
chili powder
2
teaspoons
lime juice
1
teaspoon
dried oregano
, crushed
1
to 2 cloves
garlic
, finely chopped
1/4
teaspoon
salt or to taste
2
cups
finely chopped fresh spinach
6
taco salad shells or fresh whole spinach leaves
WASH and pick over lentils. Place in medium saucepan with water. Heat to boiling; cover. Reduce heat; cook for 10 to 12 minutes or just until lentils are barely tender. Drain, if necessary.
COMBINE lentils, chicken, salsa, onion, chiles, chili powder, lime juice, oregano, garlic and salt in large bowl. Cover; refrigerate for 1 hour.
LAYER chopped spinach in bottom of taco salad shells; arrange lentil mixture over spinach.
Recipe courtesy of the Washington Fryer Commission.
Serving Size:
6
Number of Reviews: 2
Average Rating:
Submitted Date: 11/23/2001 12:50:33 PM
Submitted by: jodie,
Rated:
Comments: I've made this a few times now. Really tasty and simple and got great reviews from family and guests. I did add more salsa, some fresh tomatoes and peppers.
Submitted Date: 4/1/2001 12:00:00 AM
Submitted by: Mary, Columbus, OH
Rated:
Comments: Recipe was easy to fix, but tasted bland & had a yucky texture
|
|
|
 |
Disclaimer:
You should consult a physician in all matters relating to health before making
any significant lifestyle or dietary changes. The information contained in or
made available through this site is intended to help you make informed
decisions about your health, not to replace or substitute for the services of
trained health professionals.
The nutrition information provided for each recipe is determined by a database
analysis using the ESHA Genesis R&D program. Nutrition information is based
on the ingredients and cooking techniques as listed in the recipe, and does not
include optional ingredients and cooking techniques as listed in the recipe,
and does not include optional ingredients or garnishes. Nutritional values
represented are composite averages and may vary according to freshness, variety
or differences in preparation. Altering cooking methods or substituting any
ingredients may change the posted nutrition information significantly.
|
|
|
|