Sandwich: Two or more slices of bread or a split roll having a filling in between.

Get creative with this lunchtime standard—instead of the same boring sandwich every day, try a pita stuffed with green salad, low-fat tuna salad or hummus and tomato. Leftovers from the holidays can make great new sandwiches—roll some turkey up with cranberry sauce in a tortilla and take it with you. Be inspired and try a banana sandwich with a little peanut butter. Run with whatever ideas you come up with—the change in canvas will take you in plenty of fun new directions. You’ll look forward to lunch all over again.


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